![AFNSpangdahlem](/img/default-banner.jpg)
- 268
- 845 865
AFNSpangdahlem
Приєднався 28 жов 2010
Welcome to your official American Forces Network Spangdahlem UA-cam page! AFN Spangdahlem professionals provide relevant, targeted force protection and command information, news and entertainment to DoD personnel and their families throughout Spangdahlem Air Base and the Eifel region in order to support Commanders in maintaining readiness and morale by giving their messages the widest possible reach.
How to get better at push ups
This video is here to help anyone that has been trying to push their fitness goals to the next level. A super important exercise is the push up because of its versatility and effectiveness. It pushes your body to work out multiple muscle group at the same time, while also using zero/minimal outside sources for execution. So if you have been trying to push yourself for sports, military fitness, or just to promote a healthier life style, this video can help. It breaks down the basics of the push up as well as showing variation of push ups and a basic routine for the best outcome. Watch it and give it a try!
Переглядів: 148
Відео
Air Force Deployment
Переглядів 1894 роки тому
Deployment season is coming up. This is a step-by-step process from start to finish of an Air Force deployment. If you've never deployed before or its been along time since your last deployment, this is a guide for you to complete your deployment process and make sure the mission is completion
ASBP Blood Drive
Переглядів 684 роки тому
Every second, Airmen need our help and there is no better way then donating blood. Come out to the ASBP Blood Drive Tuesday October 29th and save a life.
AFN Takes On Military Working Dogs
Переглядів 1354 роки тому
One of our Broadcasters from AFN Spangdahlem takes inside look at the Military Working Dog career field at the 52nd Fighter Wing.
Walking in Their Footsteps
Переглядів 1605 років тому
Our heritage shapes how our world is today. The Pitsenbarger ALS house reminds us and shows us how where we come from is just as important as where we are going.
Signed, Sealed, Delivered
Переглядів 2365 років тому
Living without the comforts of home can be tough when you're serving overseas. The Spangdahlem Post Office helps bridge the gap between the Atlantic and home everyday. Having that connection brings peace of mind to Saber Nation, and helps ensure the mission gets done.
A10s in Bulgaria
Переглядів 4488 років тому
A10s fly home to Moody Air Force Base from Bulgaria as their chapter of the TSP comes to a close.
Operation Lumberjack
Переглядів 1548 років тому
Spangdahlem Air Base Civil Engineer Squadron dirtboys literally clear a runway for training in Estonia!
A 10 Austere Landing
Переглядів 2348 років тому
A10's amp up their training in Estonia during Operation Atlantic Resolve.
52nd Fighter Wing Weapons Load Competition Timelapse
Переглядів 1558 років тому
See who won the bragging rights for the 3rd Quarter Weapons Load Competition at Spangdahlem Air Base
Partnerships at Lask Air Base, Poland
Переглядів 1348 років тому
Operating with our NATO allies is essential to being mission ready. The European Theater Security Package is strengthening bonds with our NATO allies.
A-10's at Lask, Poland
Переглядів 1688 років тому
Operation Atlantic Resolve continues as the United States shows it's commitment to the Baltic region. A1C Sieana Mackiewicz takes us to Lask Air Base, Poland, where the European Theater Security Package is underway.
Suicide Prevention
Переглядів 528 років тому
One small act shows you care. Share this man's story to #stopsuicide #suicideprevention
Running Clinic
Переглядів 458 років тому
Physical Fitness is a fast growing trend in our present culture, and it’s fast growing within the Air Force as well. Senior Airman Emma Duff explains how one man is taking steps to help create a more fit force.
US - Hungary Partnerships
Переглядів 958 років тому
Theater Security Package operations continue in Europe ensuring that we're always ready to accomplish any mission with our NATO allies.
Foodie Tube - Whole Grain Rainbow Salad
Переглядів 568 років тому
Foodie Tube - Whole Grain Rainbow Salad
Foodie Tube - Egg Muffin Frittata Edition
Переглядів 2918 років тому
Foodie Tube - Egg Muffin Frittata Edition
F-22 Raptor Deployment Assures Allies
Переглядів 3128 років тому
F-22 Raptor Deployment Assures Allies
Colonel Horton addresses the F-16 crash in Germany
Переглядів 4888 років тому
Colonel Horton addresses the F-16 crash in Germany
480th Fighter Squadron F-16 Crash Report
Переглядів 3,9 тис.8 років тому
480th Fighter Squadron F-16 Crash Report
These dryers SUCK
I’d like to know the temperatures for each setting
Got some of these on my summer camp.
You go Danielle! You're AFN famous!
Thanks. FINALLY A GOOD VIDEO!
Thanks! I am a painter but shamefully I didn't know how to use the oven. Thanks to your video, now I know how to use the oven!
Based
Hi when iam putting cloths, timing is too much its like 2.3 hrs. Is there any way we can reduce timing
I miss the old German ovens though
We use 400 volts and 16 Amps on our stoves.
Danke schön 😆
Grill is not for grilling but for browning.
Ohhh! You save me dude. Thank you
Thanks so much
Trust in the LORD of lords Jesus Christ Forever Amen.
Thanks!!
damn it must be so much more easy to take your license in the US
Spulen mean rinse
Well, this is an old video, but I thought I would share my memories as I was stationed there from April 1974 to April 1976. What's interesting is I actually worked at the BX part time as an Exchange Detective, and also was there when they built onto the very small existing BX at that time. Then to see they expanded it even further is good to hear, but it was sad to hear Bitburg closed down, but missions change. Good Old Days.
Детей сама сопровождала , сама принимала решение , чтоб они были . к папам притензий нет.
Самое интересное .....папы детей не имеют жен.
Дети от разных мужчин .... Три раза была в официальном браке . детей в браке нет.
Четверный ....он от афроамериканца....
Кима я знаю и он их любит.
Малые два в северной Корее
Третий сын хочет быть военным врачем . четвертый думаю военным стратегом у него такое мышление.
Они уже
У меня прекрасные сыновья.
Он отец старшего сына , которяй служит в ираке . его он увидел 5 лет назад.
У меня вопрос. Почему при выводе войск из Афгана , вы не владели информацией , на меня вышел старый ЦРУ из отдела аналитики ... Есть ли у меня связь ? Почему я должна была вести тяжелые самолеты ? По Афганистан. Формула по афганистану на Джеймс метисс
Его не было там в это время уже.
Напишите мне я расскажу где он был.
Могу сказать , честно . От стрельбы получаю удовольствие , по этому и придумала отстрел бородатых. Снимаю стресс.
А документы мои остались в США , после испитаний .про.. Вывезли избитыю ....рада , что живая осталась . была на внешнем рубеже ....
Простите . кольт вытаскиваю первая ...как снайпер...профи.
Первый раз , не корректный перевод по Афганистану , 5 лет судов , второй раз , когда Я не подписала протокол по небу испытание ПРО . и третий раз ....вечная память F 117
Вы его хорошо знаете не хотите информацию получить об этом человеке
Самолет F117 .который скинул документы по банку в Филипинах . вечная память . опять политика ? Разбил якобы сам себе голову в тюрьме . Вот после этого Я поняла , в третий раз Америка страна гансеров , кто первый вытащит кольт и выстрелит.
Политика , ха ха , это деньги .. Которыми я управляю .
Правовые вопросы . у меня чисто.
I see "schon" button and could you show me what does it mean? I still do not know how to use it...
But I am still asking what is the meaning of word” schleudern” I want to squeeze my clothes “ take water out”
Okay but how long should I wait for it to preheat?
When you set the dial, the light is off when the heat reaches a certain temperature the light will turn on, or vice versa it will be on and then turn off that will tell you you've hit your heat
I remember how happy I was singing that song for him😁
Parabéns general Mark Anthony Welsh,me encanto a cada vídeo que vejo de vossa excelência, és um homem muito bonito de mente brilhante és o meu ídolo sou sua fã! Meu nome é Antônia Martins, Sou professora,moro em Brasil e tenho um grande sonho de lhe conhecer pessoalmente!!! Se Deus quiser ainda realizarei sonho e Deus quer,pq quando se acredita em Deus os sonhos se realizam!!! Deus te abençoe meu herói!
Marechal o Sr é admirável!!!
calmly ..... before you covered me ..... now I
Пусть только трогут
Great video that was straight to the point and I got the exact info I needed. Danke!
Have you ever had an outlet spark on a carpeted floor? Well nothing happens depending on how many sparks the source has in it for it to shoot out and the what the source is which alters what kind of spark it produces
This speech was given 7 years ago...a wonderful speech...so much enthusiasm...I really enjoyed it...talks with sooo MUCH experience! Great speech! :)
I remember that. I was there
Запомните ....не Ваше дело .....,.от кого я родила малых детей ...... И не Ваше дело ......кто мне давал .....и́ все проплачивали (+_+)
Смотрите ...кто ...сментсю ......